Lean YOU

Success and fullfilment in life at a personal level. This is all about having a purpose to life and to help create a ‘lean YOU’.

How to set and achieve your goals

How to Achieve Your Goals: Enjoy the process and the journey

I want to challenge you to a new idea. So bare with me. Ask someone how to achieve goal and...

Why is life unfair or why do people treat me bad?

Life can seem unfair sometimes. We can feel like others, society, friends, or family treat us bad. And yes, at...

How to persist and achieve your goals

The key to achieving your goals: persistence

I’ve talked about achieving goals and how to get close to 100% certainty on achieving goals previously. Certain techniques such...

achieve your goals with certainty

Achieve Your Goals with 100% Certainty

In your mind, in your body, you need to feel 100% certainty that the result is going to happen. 100%....

how to transform yourself

How to Transform Yourself to Who You Really Want to Be

Are you ready to completely turn your life around? Are you sick of the grind? The stress? The mediocrity? Are...

Why does life suck or why is life hard

Why Does Life Suck? Self-destructive Behaviours

Life getting on your nerves? Here are seven reasons why your life sucks right now! So why does my life...

How Do I stay motivated

How Do I Stay Motivated and Continue to Grow?

I usually push forward with my growth, but I’m nowhere near as productive. How do I stay motivated? Staying motivated...

how do i take control of my life motivation

How Do I Take Control of My Life? Be Proactive and Not Reactive!

Are you a reactive person or a pro-active person? What do I mean by that? Most of us tend to...

Stop negative thoughts

How do I stop my self from having negative thoughts?

In short – don’t try to stop these negative thoughts. They are normal! We all have these all the time....

How to feel more motivated

I go to bed thinking about the things I’ll do to change my life only to wake up groggy, tired, like crap and lost all motivation?

To compound on the pain social media makes you believe otherwise. Friends, colleagues, celebrities, and other high profilers posting their...