Lean YOU

Success and fullfilment in life at a personal level. This is all about having a purpose to life and to help create a ‘lean YOU’.

Improving the Physical You! Why You Need to Look Good!

Improving the Physical You! Why You Need to Look Good!

As much as we’d like to think appearances doesn’t matter (or want them to matter), it is no more than...

Help I Quit at Everything I start

I Quit Everything I Start. How Can I Stop Being a Quitter?

Don’t be scared to fail – don’t quit because you are scared to fail! Know that pain and grit are...

How to Achieve it All in Life

How can I have it ALL? Why you don’t need to chose!

The struggle is real and life is short. The inevitable truth is that although we want to do everything in...

Making the most of my time. Enjoying time with people

How do I Make the Most of Now? Living in the Now While Creating Your Future

We tend to live in the past, our memories and experiences that we create linger on in our minds. We...

How to set and achieve your goals

Part 3: Complete Guide to Setting and Achieving Your Goals

By now you’ve discovered to become self aware, uncovered what your mental blocks are, and hopefully also realised that the...

creating your mission values and roadmap

Part 2: What is My Mission, My Purpose, My Roadmap?

The first step in unleashing your true power and your potential is the look at the first thing you need...

How to improve social life, and get a life

I have no friends, no girlfriend, zero social life, no work experience and basically no life. How can I change my life?

So you’ve achieved your first step – self-awareness. You know that there is a problem, and you want to do...

How do I achieve my goals and unleash potential

How to Unleash the Power Within and Reach Your Potential Part 1

The first step in unleashing your true power and your potential is the look at the first thing you need...

Biggest cause of unhappiness

Expectations and Unhappiness

Do you ever think ‘if that person was like this then I would be so much happier?‘. For example, if...

Achieve greatness with positive attitude alone

How can Having a Positive Mental Attitude Affect my Life?

In one word: immensely.Having a positive mental attitude can have a profound impact on your life. A positive one.  Most...