Mental

Internal vs External

The Internal vs External Game: Why Your Ego is Your Roadblock

‘Look at me, look at me!‘ yells my son. He repeats, now getting louder, ‘look at me dad’. I finally...

How to improve social life, and get a life

I have no friends, no girlfriend, zero social life, no work experience and basically no life. How can I change my life?

So you’ve achieved your first step – self-awareness. You know that there is a problem, and you want to do...

Achieve greatness with positive attitude alone

How can Having a Positive Mental Attitude Affect my Life?

In one word: immensely.Having a positive mental attitude can have a profound impact on your life. A positive one.  Most...

How to set and achieve your goals

How to Achieve Your Goals: Enjoy the process and the journey

I want to challenge you to a new idea. So bare with me. Ask someone how to achieve goal and...

How Do I stay motivated

How Do I Stay Motivated and Continue to Grow?

I usually push forward with my growth, but I’m nowhere near as productive. How do I stay motivated? Staying motivated...

Stop negative thoughts

How do I stop my self from having negative thoughts?

In short – don’t try to stop these negative thoughts. They are normal! We all have these all the time....