Lean Life

Be like tiger take extreme ownership of your life

How to Kill It In Life: Taking Extreme Ownership

In one of my earlier articles I talk about some of the actions you need to start taking to help...

Take action prevent procrastination and transform myself

Taking action- Overcoming procrastination and the feeling of being stuck

You know that you need to overcome procrastination and the feeling of being stuck. If you’re unhappy with your situation...

Why do people treat me badly

Why do People Treat Me Badly?

It’s often that I get asked this question! ‘Why do people treat me badly or like shit even though I...

How to improve social life, and get a life

I have no friends, no girlfriend, zero social life, no work experience and basically no life. How can I change my life?

So you’ve achieved your first step – self-awareness. You know that there is a problem, and you want to do...

Biggest cause of unhappiness

Expectations and Unhappiness

Do you ever think ‘if that person was like this then I would be so much happier?‘. For example, if...

Achieve greatness with positive attitude alone

How can Having a Positive Mental Attitude Affect my Life?

In one word: immensely.Having a positive mental attitude can have a profound impact on your life. A positive one.  Most...

personal transformation

Why you Need FAT to Truly Transform Yourself

I’ve recently experienced a close family member tear their own family apart due to obsessive drinking; going from living a...

The happiness breakeven line

The happiness balance and the breakeven line

I’m going to introduce the break-even line for happiness. Imagine a horizontal line, on which you can swing above that...